Overcoming the Fear of Falling . . . defining what’s possible for every “body.”
This video demonstrates what is still possible among those with special needs and others concerned about the risk and fear of falling.
Low-Impact Exercise For Seniors Can Keep You Healthy
One of the most important things you can do to remain healthy, mobile, and independent is to exercise regularly. According to guidelines from the Centers […]
Brain Exercise Games Aid Memory and Cognitive Abilities
According to research presented at the 2014 Alzheimer’s Association International Conference, the concept of “use it or lose it” applies to brain power — and […]
Brain Health for Seniors: 5 Tips for Getting Social and Staying Smart
The health of your brain plays a critical role in everything you do. While you probably know that regular exercise and a healthy diet can […]
Buying a Tablet for Seniors
Is the iPad for seniors? You bet! An iPad (or another tablet) is an innovative way to provide yourself with amusing games and activities during […]
8 Ways to Pay for Assisted Living
Here are the eight most common ways to fund assisted living. The payment method that’s best for your family will depend on your unique circumstances. […]